An aspiring nutritionist's journey to wellness through healthy eating and exercise.

Kat, RD 2 Be

Q: happy birthday pretty lady!

A:

Thank you so much! I got the day off work and have enjoyed spending the morning in bed in my pjs finally going through all of my wedding photos! Now for lunch with my hubby!

Photo from my birthday dinner last night! (My birthday is today!)

One year ago today, I drove up to kansas and met two wonderful people, Rachael and Kevin!

Photo from my birthday dinner last night! (My birthday is today!)

One year ago today, I drove up to kansas and met two wonderful people, Rachael and Kevin!

Weigh-in yall!!

HW 220+
LW 152
Wedding weight 186
Today 174.6

I’m below 175 yall!!! I’ve lost a little over 11 lbs since I got back from my honeymoon at the end of may!!!!

Great new recipe tonight for homemade risotto with spring vegetables! ! It was delicious! !!

Great new recipe tonight for homemade risotto with spring vegetables! ! It was delicious! !!

j—unebug:

Can ya’ll stop apologizing for the personal posts? I love you whether you pr-ed or you started dating someone. Don’t apologize for your life.

I am working a TON this week! 9 shifts at the Burger Joint, 1 day at the VA volunteering, and 1 day working at Dental Depot! Not very much free time at all!!!

I’m making red beans and rice (vegetarian recipe) for dinner, and I am so excited about it! We’ve been trying to make it for a week, and today is finally the day!

I volunteered at the VA (in the nutrition department) again today.  I actually got to talk to patient’s today, and it was awesome! I went to 4 different wards in the hospital today and went to their rooms and asked them about the food and the nutrition of the food.  Mostly I just sat and talked with them, but it was so great! I loved it if you can’t tell!!

Things

The past week of being meat free has been going very well! I’ve been enjoying new recipes and have discovered really good veggie burgers at work that are amazing! Made from scratch there too!

Proud to announce that in the 10 weeks since my wedding I have finally reached 10lbs lost.  Weighed in at 176.2 this morning!!! I’m hoping to be back to the weight I was when Eric and I met (155lbs) by Christmas!

Work is going well, at the burger joint anyways.  Tomorrow is my first official day at dental depot.  We’ll see how it goes - wish me luck! I work 8-4 every Saturday, and am looking forward to it!

We saw Guardians of the Galaxy tonight.  It was really good! It had a very star wars feel to it, with more comedy though. My hubby loved it! He’s online right now looking up more info on the marvel universe and stuff about the movie.  He’s adorable! A true nerd at heart!

Yummy lunch eats! Roasted squash, zucchini,  red onion,  and tomato with brown rice and strawberries! ! SO GOOD!!

Yummy lunch eats! Roasted squash, zucchini, red onion, and tomato with brown rice and strawberries! ! SO GOOD!!

Rainy morning cuddles with the puppy! We’re under a flood watch today, expected to get around 3 inches today and tonight, into tomorrow morning.  And today’s high is supposed to be 73! I’m loving this weather! !

On the list for today is laundry,  cleaning the bathrooms, and various house cleaning, and working at 4 tonight at the burger joint.

Rainy morning cuddles with the puppy! We’re under a flood watch today, expected to get around 3 inches today and tonight, into tomorrow morning. And today’s high is supposed to be 73! I’m loving this weather! !

On the list for today is laundry, cleaning the bathrooms, and various house cleaning, and working at 4 tonight at the burger joint.

And tonight’s dinner - pad thai!! It was so good!!! Needs tofu next time!

And tonight’s dinner - pad thai!! It was so good!!! Needs tofu next time!

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